A growth spurt is an occurrence of growing quickly and suddenly in a short period of time.
This is not about physical growth spurts but about emotional ones.
We all have had emotional growth spurts. The end of high school into college into the working world, from being single into a romance, from single into marriage, and from marriage back into being single.
I haven’t met one person that at an early age planned it all out and had it all go as they planned into adulthood. (If you’re out there, find me because I need to ask a ton of questions!) When it doesn’t go as planned, you’re expected to deal with it, move on, “grow” from it, and for the sake of those around you, don’t take too long doing it. Yep, growth spurts.
Well, guess what! Emotional growth spurts can be painful! Those painful ones need a healing period to adjust and then “grow” forward. If not, then you “grow” forward and unpack it on others.
So give yourself all the time you need in between these growth spurts! You will be a better person for it and you spare a lot of relationships in the end. But more importantly, you save yourself from stumping your own emotional growth.